Adoption: Sharing the Journey

“Sometimes I forget I am adopted,” exclaims my amazing son as he grabs his backpack to head off to college. I had just let him know that his birthday this year falls on National Adoption Day. “So cool! We will need to do something special this year on my birthday, to celebrate both my birthday and my adoption! See ya, mom!” To Shaun, adoption is as easy as one, two, three, and just a part of everyday life. As anyone who’s been through adoption knows, this is simply not the case much of the time. While adoption helped us complete our family, the process can be exciting, thrilling and scary all at the same time! When another woman is carrying the baby that will become your child, you worry. Was she drinking alcohol? Taking a pain killer? What if she was using illegal drugs?! It can literally lead to countless anxious days and sleepless nights. I understand these concerns as I shared the same worries.

National Adoption Day, started in the United States in 1999, is celebrated each year on the Saturday before Thanksgiving. This year it happens to fall on Shaun’s birthday and reminds me of when we adopted him, many years ago. That time in my life was so powerful, but it was easier for me than it is for others as I was part of MotherToBaby and already knew where to find the answers to my pregnancy exposure questions.

My adoption journey has helped shape who I am today – a genetic counselor and a teratogen information expert who specializes in understanding exposures that can cause birth defects. The non-profit I work for provides this crucial service all across North America and I’m proud that my journey has brought me into a position to ease the minds of other prospective parents starting down the wonderful path of adoption. It reminds me of Austin and Drew, a prospective adoptive couple whom I helped in their adoption journey, “My partner and I did a lot of research as we started exploring adoption. After we started working with an agency, there were lots of questions about prenatal exposures, birth parent medical histories, etc. A lot of the information we found on these topics seemed to be contradictory and some of it was downright scary.”  My job allows me to be on the other end of the line talking to this couple, and others like them, helping fill out intake forms and providing evidence-based answers to some of their questions. “Luckily for us, our adoption agency suggested we reach out to Lori. After our conversation we felt much more at ease, and we felt like we had the information we needed to make informed decisions.”

My own journey has come full circle, utilizing my training to help those going through what I went through years ago. MotherToBaby specialists are here to help you too! As Rory Hall, Executive Director of Adoption Advocates, states, “couples approach the adoption process with so many myths about prenatal exposures and health concerns that might affect a baby. MotherToBaby experts help them approach adoption with relevant, scientific backed information so they can make informed decisions about the children they are hoping to adopt.”

Just before Shaun shuts the door to drive to school, he pauses. Sometimes wise beyond his years, he turns and says, “Mom, adoption is so wonderful because your birth parents gave you up so you could have a better life. Love you!” And just like that, the anxiety, and struggle during the adoption process go back to their place of being a very distant memory. #WorthIt.

More about National Adoption Day

National Adoption Day has been celebrated across the United States since 1999, helping to raise the awareness of the more than 100,000 children who are in foster care each year in the U.S. waiting for permanent families. For more information, see www.nationaladoptionday.org. And when you are going through your adoption journey, and have questions about exposures during pregnancy, contact an expert at MotherToBaby. You can reach us by phone at 866-626-6847 or by text at 855-999-3525.

Originally published 11/3/16, Updated 8/31/2025


Adoption: Sharing the Journey

Exposure Information Service: Ask Our Experts

Contact us if you have a question or concern about an exposure during pregnancy or breastfeeding. Our information specialists are available to residents of the United States and its territories. Our experts provide consultation by phone, text, email, and live chat from Monday through Friday from 8 am – 7 pm ET. Our services are free to the public and can support women who are pregnant and/or breastfeeding, families, and health professionals by providing evidence-based individualized benefit and risk assessments. In addition to our personalized and confidential information service, we provide online resources addressing common exposure topics during pregnancy and breastfeeding on our website in English and Spanish. ¡Hablamos español!

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MotherToBaby Pregnancy Studies: Make a Difference

Our MotherToBaby Pregnancy Studies team is actively conducting observational research to better understand the effects of medications and vaccines when taken during pregnancy. Opportunities to join a study are available to residents of the United States, the U.S. territories, and Canada. To connect with a member of our research team, please contact us at our research headquarters located at the University of California San Diego in the Center for Better Beginnings. Our research team is available Monday through Thursday from 7 am – 7 pm and Friday from 7 am – 6 pm (Pacific).

Phone | 877.311.8972
Email | MotherToBaby@health.ucsd.edu


Find an Affiliate

The MotherToBaby network consists of 11 affiliates housed at acclaimed universities and hospitals across the United States and Canada. We encourage you to find your affiliate and to connect with the team that is working to reduce the chance of preventable birth defects in your community.


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Administrative, Media, Partnership, and Membership Inquiries

MotherToBaby is a service of the Organization of Teratology Information Specialists (OTIS), the non-profit professional society of experts on birth defects and environmental exposures that may cause birth defects.

For administrative and membership inquiries, please contact us at the OTIS National Office.

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For media and partnership inquiries, please contact Nicole Chavez:

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For international organizations dedicated to birth defects prevention, please visit our International page.


Adoption: Sharing the Journey

When Your Bundle of Joy Comes with a Bundle of Questions – We’re Your Experts

MotherToBaby is the nation’s most trusted source of evidence-based information on medications and other exposures during pregnancy and while breastfeeding. MotherToBaby Fact Sheets summarize all the available scientific information to determine whether or not parents and their developing babies are at risk because of an exposure. We offer over 300 Fact Sheets on a wide variety of exposure topics that are available to the public 24/7 in English and Spanish. Our Fact Sheets cover many common pregnancy and breastfeeding exposures that a woman may experience, including prescription and over-the-counter medications, recreational substances, cosmetic treatments, maternal health conditions, infections, vaccines, chemicals, and workplace exposures.

Our Fact Sheets are not the only way that MotherToBaby provides information about the benefits or risks of exposures that a woman who is pregnant or breastfeeding may encounter. Our experts also provide personalized information by live chat, text, phone, and email at no-cost to to residents of the United States and its territories. If our database of Fact Sheets does not include the exposure that you are interested in or if you have additional questions about the exposure, please don’t hesitate to contact our information specialists.

Everyone should have access to accurate information to make the best health decisions for themselves and their family.

While our experts are steeped in scientific backgrounds, we focus on communicating information about pregnancy and breastfeeding exposures in an easy to read format through multiple channels, including The MotherToBaby Podcast and our Baby Blog. You can listen to The MotherToBaby Podcast to hear from host, MotherToBaby specialist, and mom-of-four, Chris Stallman, as she takes listeners’ questions on exposures and engages guest experts to address what’s okay and what’s not during pregnancy and breastfeeding. You can also read our Baby Blogs, which provide helpful information on some of today’s most pressing exposure topics.

Our team knows so much about pregnancy and breastfeeding exposures because we are also top researchers in the field of birth defects prevention and medication use in pregnancy and breastfeeding. Our MotherToBaby Pregnancy Studies are observational research studies that aim to answer questions about whether a person’s health conditions and treatments affect their pregnancy. Our research has been instrumental in identifying previously unrecognized exposures that can be harmful to pregnancy, as well as ruling out substantial risk for other medications and vaccines. MotherToBaby Pregnancy Studies provides study opportunities to residents of the United States and Canada. The information yielded by our research gets included on medication labels and can be used by the public and their health professionals to make treatment decisions during pregnancy.

Browse below to find our most popular exposure topics and to access related fact sheets, blogs, podcasts, ongoing observational MotherToBaby Pregnancy Studies, and more. Check back frequently as we are constantly adding new resources and updating existing information!

Immunizations & Vaccine-Preventable Illnesses 

What pregnant and breastfeeding parents need to know.

Antibiotics

Treating Infections while Pregnant or Breastfeeding.

ADD/ADHD

Get more info on treating attention-related disorders during pregnancy and breastfeeding.

Alcohol

More harmful than cocaine, meth or heroin – why you should avoid alcohol if pregnant or breastfeeding.

Allergies

Pregnancy and breastfeeding information for allergy sufferers plagued with a stuffy nose, sneezing and itchy eyes.

Ankylosing Spondylitis

Spine pain? We’ve got info on AS and treatment during pregnancy and breastfeeding.

Anxiety

Feeling anxious about anxiety? Access resources for managing anxiety during pregnancy and breastfeeding.

Asthma

Breathing for two – access info on asthma and its treatment during pregnancy and breastfeeding.

Cannabis

Marijuana, pot, whatever you call it – we’ve got info you need if pregnant or breastfeeding.

Colds & Flu

The 4-1-1 on sniffling, sneezing, coughing, aching, and fever during pregnancy and breastfeeding.

Constipation

Getting relief from constipation should not be a strain – access info for women who are pregnant and/or breastfeeding.

Cosmetics

Get the latest information on cosmetics and treatments for hair, skin, nails & more.

COVID-19

Critical info on the novel coronavirus for people who are pregnant, planning to be, or breastfeeding.

Depression

You are not alone visit our resources for managing depression before, during, & after pregnancy.

Eczema

Access resources for the most common skin condition in pregnant and breastfeeding women.

Foods and Beverages 

Eating and drinking for two can raise a lot of questions – we’ve got your answers! 

High Cholesterol

At the heart of it all – get info for women who are pregnant and/or breastfeeding with high cholesterol.

Inflammatory Bowel Disease

Follow your gut – get info on IBD and its treatment while pregnant or breastfeeding.

Juvenile Idiopathic Arthritis

JIA may be diagnosed in the childhood years, but its impact can be felt in adulthood.

Lead

A heavy metal that can be found in common household objects can affect your developing baby.

Lupus

Nearly 9 out of every 10 people with lupus are women. Will it influence you or your baby’s health?

Mental Health

Managing a mental health condition before, during or after pregnancy? What you need to know.

Morning Sickness

Information on nausea and vomiting that you need to know when your bundle of joy is making you hurl.

Multiple Sclerosis

Important info and resources on MS and its treatment during pregnancy and while breastfeeding.

Natural Disasters

When the unexpected happens, we have the critical information you need to know to safely make it through a natural disaster.

Opioids

In the face of a nationwide opioid epidemic, access our resources for both people who are pregnant and/or breastfeeding and health providers.

Psoriasis

Get comfy with the skin you’re in – explore our resources on psoriasis, pregnancy and breastfeeding.

Psoriatic Arthritis

Flare-up fears? We’ve got skin and joint disease info for pregnant and breastfeeding moms.

Rheumatoid Arthritis

Swelling, stiffness, and pain from RA – could it impact pregnancy or breastfeeding?

Sexually Transmitted Infections

Talking openly about STIs, pregnancy, and breastfeeding.

Tetanus, Diphtheria, & Pertussis Vaccine 

Why Tdap is a vaccine moms-to-be won’t want to miss 

Preparing to hit the road, cruise, or fly the friendly skies when you’re pregnant or breastfeeding

Zika Virus

How can someone minimize their baby’s risk of exposure to the Zika virus through travel or from their partner?


Adoption: Sharing the Journey

The National Maternal Mental Health Hotline Provides 24/7 Support Before, During, and After Pregnancy

BRENTWOOD, TN – MotherToBaby, a no-cost service of the non-profit Organization of Teratology Information Specialists (OTIS) that educates the public about exposures during pregnancy and breastfeeding, proudly announces a new partnership to further support maternal mental health with the National Maternal Mental Health Hotline (NMMHH).

NMMHH provides perinatal mental health support through their toll-free phone line, 1-833-TLC-MAMA (1-833-852-6262). The hotline was established in 2022 on Mother’s Day, during May’s Maternal Mental Health Awareness Month. Over the course of the first year of operation, the hotline reports that the top reasons people contacted its service included depression, anxiety, feeling overwhelmed, issues related to pregnancy, and relationship conflict. “From our vantage point, the data resonates as the day-to-day experiences individuals have before, during and after pregnancy,” explained Tiffany J. Williams, project director for NMMHH. “We know that early intervention, trauma-informed support, and resources/referrals establish individuals for continued success in their maternal mental health journeys – this is why it is imperative to prioritize seeking support and professional help,” she added.  

MotherToBaby has become the leader in birth defects research, and has been available to the public for more than 30 years. During that time, MotherToBaby specialists have answered questions from the public about medications, vaccines, beauty products, herbal supplements, workplace exposures and much more during pregnancy and breastfeeding via its helpline 866-626-6847, text line 855-999-3525, email and live chat on MotherToBaby.org.

MotherToBaby and NMMHH have partnered by establishing a bidirectional referral and warm transfer process specifically to address the growing demand for perinatal mental health support. “It’s a win-win for those we serve,” said Lorrie Harris-Sagaribay, MPH, a bilingual teratogen information specialist and the OTIS/MotherToBaby President-Elect. “Regardless of whether a person reaches out first to MotherToBaby about specific medications for mental health, or to NMMHH about emotional support for mental health, they can be assured of greater access to personalized information from highly trained experts from both services, free of charge.”

Both NMMHH and MotherToBaby services are available in English and in Spanish. To learn more about NMMHH, please visit https://mchb.hrsa.gov/national-maternal-mental-health-hotline.  To learn more about MotherToBaby and browse its library of fact sheets, blogs and podcasts, please visit www.MotherToBaby.org.

MotherToBaby is supported by the Health Resources and Services Administration (HRSA) of the U.S. Department of Health and Human Services (HHS) as part of an award totaling $6,000,000 with zero percentage financed with non-governmental sources. The contents of this release are those of the author(s) and do not necessarily represent the official views of, nor an endorsement, by HRSA, HHS or the U.S. Government. To learn more about MotherToBaby and OTIS, please visit www.MotherToBaby.org.  

Media Contact: Nicole Chavez, 619-368-3259, nchavez@mothertobaby.org


Adoption: Sharing the Journey

“This is my first child, and I don’t know what to do!” exclaimed Lyndsay, a newly pregnant woman when I answered MotherToBaby’s free and confidential helpline.  Lyndsay explained that she is taking several medications and was concerned about their potential effects on her unborn baby. She is currently very new to recovery from cocaine and opioid use disorder. She is taking buprenorphine and naloxone for the opioid use disorder, along with baclofen and n-acetylcysteine (NAC) for cocaine cravings. Her medication regimen also includes aripiprazole, escitalopram, bupropion and mirtazapine for depression, mood stabilization and insomnia.

“This combination has been working well for me,” she explained. “Having that said, I wonder if the treatments are increasing my chances for pregnancy complications or birth defects in my baby?”  She wondered if she would be better off getting off the buprenorphine and naloxone now.

In preparing to answer her concerns, I reached out to Ellen Kolomeyer, PhD, PMH-C, a licensed clinical psychologist certified in perinatal mental health, who is part of the National Maternal Mental Health Hotline team to assist us in providing the best answers about recovery treatment while pregnant. The National Maternal Mental Health Hotline provides 24/7 support to pregnant and postpartum individuals experiencing challenges with mood and anxiety, as well as their support women and loved ones through its phone and text line 1-833-TLC-MAMA.

Q:  How common is it for a woman in recovery and who is also pregnant to be treating an opioid use disorder with medications?

According to the Centers for Disease Control and Prevention (CDC), about 7% of pregnant women used opioids during pregnancy, with one in five of those women reporting that they misused opioids during pregnancy.  But, only about half of the pregnant women who use opioids during pregnancy are in recovery, so it is wonderful that Lyndsay is reaching out to learn how to best care for herself and her baby. I hope her story shows that it is possible to get help and have a healthy pregnancy.

Q: What treatments can be used?

When a pregnant woman is dealing with opioid addiction, healthcare providers often prescribe medicines like methadone and buprenorphine. It is best if treatment starts before someone gets pregnant to help both the mother and baby stay healthy. But sometimes, people face challenges that make it hard to get treatment. These can be personal issues like having a tough time managing feelings or problems with relationships. There can also be unfair judgments from others about drug addiction that make it harder for people to seek help. Besides giving medicine, it is also important to get help for mental health. This means talking to a counselor or therapist about the things that might be causing someone to use drugs in the first place.

Q: Is discontinuing treatment while pregnant recommended? Why or why not?

It is important to know that stopping opioid use suddenly during pregnancy can be dangerous for both the pregnant woman and the baby. Managing opioid use with medication is a better way to stay healthy and reduce the risk of going back to using drugs. So, it is best to keep taking the medication rather than stopping it while pregnant. It is crucial to talk with a healthcare provider before making any decisions about treatment.

Q: Should a pregnant woman expect her healthcare provider to start or stop medications or switch to alternatives?

Each pregnancy is different, so there is no one answer that fits everyone. Depending on the situation, a pregnant woman might start, stop, or switch medications. It is common for healthcare providers to talk about medications, like methadone https://mothertobaby.org/fact-sheets/methadone/ or buprenorphine, https://mothertobaby.org/fact-sheets/buprenorphine/ and suggest starting them if needed. Sometimes, providers might think about changing to a different medication but they will carefully consider the risks and benefits. It is best to see a healthcare provider who knows how to give the right recommendations for pregnant women.

Q: What can a pregnant woman do to advocate for herself in this scenario?

Pregnant women who are struggling with opioid use often face challenges in getting the right information and help. Even though there can be judgment from others, pregnant individuals can benefit from speaking up for themselves. One important way to do this is to understand the reasons behind the problems they are facing and to talk about their goals.

Research shows that many people turn to drugs because of past trauma, not having enough support or money, dealing with bad feelings, and having tough relationships, among other reasons. By thinking about their own situation and struggles, individuals can work to address the main issues they’re facing.

I want every pregnant woman in this situation to know that they can still have a good relationship with their baby and take care of their baby’s needs. It is a good idea to find a healthcare provider who knows a lot about opioid use disorder to get the right support. Building a strong support system could be the key to making a big change and getting better.

There are some great ways that pregnant women recovering from opioid use disorder can build their support system. Talking through personal hardships in support groups, with home visitors, with a counselor, or with a therapist can help build the tools and confidence you need to learn how to advocate for yourself and your baby with medical providers.

Q: What is the best way that a pregnant woman can share her questions and concerns with their Obstetric provider?

To make sure you get the best support, it is helpful to find a healthcare provider who knows about substance use issues. One great way for a pregnant woman to talk about their questions and worries with their OB is to write them down before an appointment and bring the list with them. As the pregnancy progresses, working together with the provider to plan for labor, delivery, and postpartum care can get the parent-to-be ready for what is ahead at each stage. I suggest asking your obstetric provider to be open and share information throughout the process so that there are fewer surprises when it is time for the birth, after-birth care, and taking care of the newborn.

Q: After delivery, what does a typical newborn period look like for the parent(s) and baby?

It is common for babies to experience withdrawal symptoms from medications used to treat opioid addiction (also called neonatal abstinence syndrome), but this should not stop a healthcare provider from prescribing the medications or pregnant women from taking them. After the baby is born, parents should team up with their baby’s healthcare provider to keep an eye on the newborn and get help when needed. It is important for parents to be involved in their baby’s care and spend time bonding with them. If parents feel they are not getting these chances, they can speak up and ask for them.

Withdrawal symptoms in a baby are treatable, but some babies need to be monitored extra closely and around the clock. It can also be helpful to prepare ahead of time and learn if it is possible that your baby might go to the Neonatal Intensive Care Unit (NICU) instead of staying in the recovery room with you. While unexpected things can happen in any pregnancy and birth, you could ask your providers ahead of time whether they think there is a reason your baby might go to the NICU and what you might expect. For example, you might want to know how long your baby could be in the NICU and make a plan for advocating to still be able to see, touch, and care for your baby as often as possible during your baby’s medical care.

Q: Can you share recommended resources?

There are widely available, free, and confidential programs, resources, and provider directories that anyone can access including the following:

  • National Maternal Mental Health Hotline provides 24/7 support to pregnant and postpartum individuals experiencing challenges with mood and anxiety, as well as their support persons and loved ones. Call or text 1-833-TLC-MAMA.
  • MotherToBaby provides information about exposures, like medications and diseases, during pregnancy and while breastfeeding through its free phone service 866-626-6847, text 855-999-3525, email and live chat via MotherToBaby.org.
  • Substance Abuse and Mental Health Services Administration (SAMHSA) offers a directory to find medical providers who specialize in treating opioid use disorders. Locate a practitioner here.  SAMHSA also provides a National Helpline that can provide treatment referral and information 24/7. Call 1-800-662-HELP.
  • Postpartum Support International HelpLine provides basic information, support, and resources for pregnant, postpartum, and parenting individuals and their support persons and loved ones. This line is not 24/7 but messages are returned daily. Call or text 1-800-944-4773.
  • Postpartum Support International Provider Directory lists medical and mental healthcare professionals who are specially certified to care for pregnant and postpartum individuals. Access the directory here.
  • The Suicide and Crisis Lifeline is available 24/7 by calling or texting 988.
  • Circle of Security is an evidence-based program that helps parents build secure parent-child relationships, effectively meet babies’ needs, and help parents break cycles from their own childhoods that they do not wish to carry over to their children. Learn more here and a Circle of Security Parent Educator here.

We had just shared a lot of information with Lyndsay. She was relieved to hear that her recovery treatment was going to allow her to stay well in pregnancy and give her the best chance to have a healthy baby. “I feel like I have a better idea of what questions I need to ask my OB and pediatrician,” she told us. “I feel less alone in this now and it looks like there are places I can go to get more information too.”

References:

MotherToBaby Blog: “Dear Opioid-Addicted Moms-To-Be, We are Here for You”

Centers for Disease Control and Prevention. (2022). About opioid use during pregnancy.

Centers for Disease Control and Prevention. (2022). Treatment for opioid use disorder before, during, and after pregnancy.

Gerdts-Andresen, T. (2021). Circle of security-parenting: a systematic review of effectiveness when using the parent training Programme with multi-problem families. Nordic Journal of Social Research, 12(1), 1-26.

Henry, M. C., Sanjuan, P. M., Stone, L. C., Cairo, G. F., Lohr-Valdez, A., & Leeman, L. M. (2021). Alcohol and other substance use disorder recovery during pregnancy among patients with posttraumatic stress disorder symptoms: A qualitative study. Drug and Alcohol Dependence Reports, 1, 100013.

Horton, E., & Murray, C. (2015). A quantitative exploratory evaluation of the circle of security‐parenting program with mothers in residential substance‐abuse treatment. Infant mental health journal, 36(3), 320-336.

Substance Abuse and Mental Health Services Administration. (2018). Clinical guidance for treating pregnant and parenting women with opioid use disorder and their infants. Vol HHS Publication No.(SMA) 18-5054.

Substance Abuse and Mental Health Services Administration. (2024). Evidence-based, whole-person care for pregnant women who have opioid use disorder. SAMHSA Advisory. https://store.samhsa.gov/sites/default/files/whole-person-care-pregnant-people-oud-pep23-02-01-002.pdf

Note: This information should not take the place of medical care and advice from your healthcare providers.