In every pregnancy, a woman starts out with a 3-5% chance of having a baby with a birth defect. This is called her background risk. This sheet talks about whether exposure to St. John’s Wort may increase the risk for birth defects over that background risk. This information should not take the place of medical care and advice from your health care provider.
What is St. John’s Wort?
St. John’s Wort is an herbal supplement most commonly used to help mild or moderate depression. The active ingredients and components of St. John’s Wort can vary widely and are altered by the harvesting, drying, and storage processes of the plant.
In the United States, St. John’s Wort is characterized as a dietary supplement. Unlike a prescription medication, it is not regulated by the Food and Drug Administration (FDA) and does not have set standards for preparation, safety, or degree of effectiveness. For information on supplements in general, please see our fact sheet on Herbal Products at: https://mothertobaby.org/fact-sheets/herbal-products-pregnancy/pdf/.
St. John’s Wort might lower the effectiveness of birth control. Also, the tannic acid present in St. John’s Wort may prevent absorption of iron, an important mineral for pregnant women and their babies.
I am taking St. John’s Wort, but I would like to stop taking it before becoming pregnant. How long does St. John’s Wort stay in your body?
Individuals break down medicines at different rates. St. John’s Wort is a long-acting agent. It is likely that levels of St. John’s Wort would be low one week after stopping, but there are no studies looking at this. It’s recommended that you talk to your healthcare provider to understand the benefits of taking this medication for your specific situation, and any possible concerns with not taking it.
Should I stop taking St. John’s Wort during my pregnancy?
It is recommended that you talk to your healthcare provider before you stop taking this supplement, so that you can discuss ways to treat your depression. Not enough research has been done on the use of St. John’s Wort in pregnancy. In some situations where a woman is significantly depressed, her healthcare providers may choose to prescribe an antidepressant that has been better studied among pregnant women.
Can taking St. John’s Wort during my pregnancy cause birth defects?
This is unknown because there are not enought studies. Two small studies that looked at pregnancies with at least first trimester exposure to St. John’s Wort did not find an increase in birth defects compared to women taking prescription antidepressant medication.
Can taking St. John’s Wort during my pregnancy cause other kinds of problems?
St. John’s Wort causes increased uterine muscle tone in laboratory animals, and could potentially cause uterine contractions. While one small study found higher rates of miscarriage in pregnancies where the mothers were taking St. John’s Wort compared to another antidepressant or no antidepressant, the rates between these three groups were not significantly different. A study that included 39 women who reported using St. John’s Wort early in their pregnancy did not find a higher chance for preterm birth or poor growth.
There are no studies looking at exposure to St. John’s Wort and withdrawal symptoms or effects on the baby’s behavior or development. Any possible associated risks are unknown.
Can I take St. John’s Wort while breastfeeding?
In a small study of 5 breastfeeding mothers of full-term older infants (10-22 weeks), the amount of St. John’s Wort that the infants received through breast milk was found to be small. The mothers reported no negative effects in their infants. Another study, involving 33 women who took St. John’s Wort and breastfed, found a higher frequency of side effects (colic and drowsiness) when compared to a group of infants whose mothers had depression but were not taking St John’s Wort. The infants did not require medical treatment.
St. John’s Wort is a long-acting medication, and any amount ingested by the infant would be expected to remain for a long time. Until more is known about St. John’s Wort, speak with your health care provider about prescription antidepressants that have been better studied in breastfeeding women, and all your choices for breastfeeding.
What if the father of the baby takes St. John’s Wort?
One study found that large amounts of St. John’s Wort added directly to semen decreased sperm movement and viability. Effects on male fertility from taking St. John’s Wort have not been evaluated. In general, exposures that fathers have are unlikely to increase risks to a pregnancy. For more information, please see the MotherToBaby fact sheet on Paternal Exposures & Pregnancy at https://mothertobaby.org/fact-sheets/paternal-exposures-pregnancy/pdf/.
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