You are pregnant. You ask, "Can I take my medication?" If you ever heard, “it depends...", you are not alone. Things affect people differently. So, what is going on? This has to do with genetics. Genetics is the study of genes. Genes are a part of our DNA. Genes tell your cells what to do. Genes tell us how to process the world around us. What Do We Mean by “Exposures”? Anything that comes into contact with your body is an exposure. Food, drinks, and drugs are exposures. Getting sick …
The Baby Blog
About Our Baby Blog
Every person wants to know what’s best for their baby, especially when it comes to knowing how to minimize exposure risks. Our relatable stories are packed with practical information from our rotating staff of MotherToBaby expert bloggers. Whatever topic you’re looking for, our blogs will provide you a great foundation to learn more.
What’s the Scoop on Protein Supplements during Pregnancy and Breastfeeding?
Do you enjoy protein shakes, adding protein powder to your smoothies, or using pre-workout mixes with protein? My friend, Emily, is currently in her first trimester and loves getting extra protein. Before she got pregnant, she started power lifting, which also came with extra protein supplementation. Once she got pregnant, Emily asked me, like so many others in her position, if she could continue her protein supplementation during pregnancy and when breastfeeding. With any pregnancy, there is …
Not Too Much, Not Too Little: Finding the Goldilocks of Vitamins and Minerals
Ever wonder if you’re getting the right amount of vitamins and minerals during pregnancy or breastfeeding? Like Goldilocks, you don’t want too little or too much — you want just right. Even though it took Goldilocks multiple tries to find the right size chair and the right bowl of porridge, it doesn’t have to take you that long to find the right amount of vitamins and minerals for you! Everyone has a 3% chance of developing a birth defect during pregnancy. Getting the right amount of vitamins …
When You Cannot Trust Your Gut: What to Do About Diarrhea in Pregnancy and Lactation
The runs, the trots, the green apple quickstep. You have heard all the nicknames for it, but even hearing something as cute as “bubble guts” does not make diarrhea any better, especially during pregnancy or breastfeeding. Just last week, I got a call from someone in a panic: “Leah, it is really bad. I am so uncomfortable. I thought you were supposed to get constipated during pregnancy.” That caller was not wrong – constipation can be common during pregnancy. Hormones like prostaglandins – …
